Overall Difficulty: aimed at all levels. I did a two week free trail session at newly opened F45 Harrogate.
Cardio:Strength:Flexibility: variety of circuit based classes, which each class themed towards cardio, strength.
Classes: Nationwide. See link below.
Overall: Will get you very fit quick. 45 min classes. For the hard core and determined. Exercises are scaled to reflect different abilities
Top Tips: A couple of these sessions a week will see results. Cost circa £130 month. Look for offers